Memories and Milestones: Using Life Story Books to Tackle Loneliness and Build Wellbeing
In this guest blog for Loneliness Awareness Week, Life Story Writer Rachel Lewis shares how her “Memories and Milestones” project uses creative storytelling to build connection, confidence, and community, helping people feel less alone and more understood. Loneliness can touch anyone, at any stage of life. It affects our confidence, health, and sense of belonging. As a Life Story Writer, I’ve seen how powerful it can be when people take time to reflect, reconnect, and share their stories....