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Understanding loneliness

Learn about loneliness and how to feel more connected

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The 6 things you should know

If you're going to know a few key things about loneliness, know these! Our mini guide covers what loneliness is to who experiences it and the long-term effects.

Learn about loneliness

By building our understanding of loneliness, we can help ourselves and others to manage the feeling.

How to talk about loneliness

Most commonly Googled questions

Statistics on loneliness

Loneliness in our lives

Loneliness affects us all at various times throughout our lives. We have developed guides to help you (and those you know and love) through education, work life, at home and in the community.

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The power of weak ties

Self employed loneliness

Loneliness and technology

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Loneliness in school

Image by Arlington Research

Workplace loneliness

Loneliness at university

Making new connections

We are hard-wired as humans to need social connections. Here are a few simple ways to connect with yourself and others.

Our three step approach

Self care for loneliness

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Connection ideas for you to try

How to be a good connector

Discovering your social needs

How to talk to strangers

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