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Understanding loneliness
Learn about loneliness and how to feel more connected
Learn about loneliness
Loneliness is a normal human emotion. By building our understanding, we can help ourselves and others manage the feeling.
Loneliness in our lives
Loneliness affects us all at various times throughout our lives. We have developed guides to help you (and those you know and love) through education, work life, at home and in the community.
Making new connections
We are hard-wired as humans to need social connections. Here are a few simple ways to connect with yourself and others.

Loneliness can often feel overwhelming and something out of our control, so it can be useful to have a starting point. Read our three-step approach.
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