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News and stories
The latest from the Marmalade Trust team


My Loneliness Caught Me By Surprise...
In this honest, heartfelt piece, Drew Davies talks about the loneliness that took him by surprise and how speaking about it helped him heal. My loneliness caught me by surprise, as I’m sure it does for many of us. A family member died. A long-term relationship ended. Our mutual friends became less mutual. I found myself living – and working – alone, and the walls started to close in. I’m a novelist, so I’m used to spending a lot of time by myself. My last book, “The Locked-Aw
Nov 14, 20253 min read


Memories and Milestones: Using Life Story Books to Tackle Loneliness and Build Wellbeing
In this guest blog for Loneliness Awareness Week, Life Story Writer Rachel Lewis shares how her “Memories and Milestones” project uses creative storytelling to build connection, confidence, and community, helping people feel less alone and more understood. Loneliness can touch anyone, at any stage of life. It affects our confidence, health, and sense of belonging. As a Life Story Writer, I’ve seen how powerful it can be when people take time to reflect, reconnect, and share t
Nov 12, 20253 min read


Re-engage: loneliness in discussion
Georgina from loneliness charity Re-engage discusses new conversations and learning in the field of loneliness.
Jun 30, 20254 min read


New research reveals stigma is stopping people opening up about loneliness
New research conducted by Marmalade Trust, in partnership with Ipsos, reveals stigma is stopping people opening up about loneliness.
Jun 13, 20253 min read


Little tips for loneliness with Kim Ingleby
Coach, presenter and mentor Kim Ingleby details her volunteering journey and offers little tips for alleviating loneliness.
Jun 13, 20254 min read


Seven things to know about research and academic thinking on loneliness
Coach, presenter and mentor Kim Ingleby details her volunteering journey and offers little tips for alleviating loneliness.
Jun 11, 20253 min read


Loneliness and Menopause: Bristol Menopause & Wellwoman Clinic
Bristol Menopause & Wellwoman Clinic explore loneliness and menopause, and outline their events for Loneliness Awareness Week.
Jun 5, 20252 min read


The power of forming connections: Age UK
Ruth Lowe, Head of Loneliness Services at Age UK, explores the power of forming connections.
Jun 5, 20256 min read


Great Big Green Week x Loneliness Awareness Week: Finding connection through community and climate action
Helen Meech, Executive Director of The Climate Coalition, describes how The Great Big Green Week celebrates the power of people coming together to protect nature.
Jun 5, 20252 min read


Camerados: creating connections in Public Living Rooms
Yvonne Dawson, Head of Learning and Partnerships at Camerados, describes how Public Living Rooms create community and connection.
Jun 5, 20253 min read


BS3 Daddin': a place for dads to get together
Duncan Silvey, co-founder of BS3 Daddin', describes how the playgroup provides a space for dads to get together in Bristol.
Jun 4, 20253 min read


Citizens Advice on loneliness and connection
Citizens Advice describe how their services help people stay connected, and explain why they're taking part in Loneliness Awareness Week.
Jun 2, 20252 min read


What to do in Bristol this Loneliness Awareness Week
Bristol activities to take part in during Loneliness Awareness Week (9 - 15 June 2025).
Jun 1, 20252 min read


More ways to take part in Loneliness Awareness Week
Activities to take part in during Loneliness Awareness Week (9 - 15 June 2025).
May 29, 20252 min read


A 'Chain of Hope': the Warm Welcome Campaign
David Barclay, Warm Welcome Campaign Director, describes why Warm Welcome are getting involved in Loneliness Awareness Week.
May 23, 20253 min read


What's on during Loneliness Awareness Week
Activities to take part in during Loneliness Awareness Week (9 - 15 June 2025).
May 20, 20253 min read


Loneliness and storytelling
In the run up to Loneliness Awareness Week, Dr Sam Carr explores the relationship between loneliness and storytelling.
May 14, 20253 min read


Loneliness in Motherhood - It’s Time We Talk About It
In the run up to Loneliness Awareness Week, Women's Work Lab explore the prevalence of loneliness in motherhood and steps mums can take to alleviate the feeling.
May 9, 20254 min read


"To be lonely is to be human": The Salvation Army's response to loneliness
Andrew Wileman, Deputy Director for Older People and the Loneliness Lead for UK and Ireland at the Salvation Army, describes how The Salvation Army is responding to loneliness.
Apr 29, 20254 min read


Swimming for Connection and Wellbeing
Matthew Martin, Health and Wellbeing Officer at Swim England, describes how swimming helps us connect with others.
Apr 7, 20254 min read


Understanding Loneliness: Recognising the Signs and Taking the First Steps
Dr Lalitaa Suglani outlines steps towards understanding loneliness and making connections.
Apr 1, 20254 min read


A practical guide to conversations about loneliness
From the moment Marmalade Trust was founded, our aim has been to create a society where we recognise that loneliness exists and support...
Mar 18, 20255 min read


How do I know if I'm lonely?
This month, we're taking to social media to answer the most commonly Googled questions about loneliness. One of the questions asked most...
Mar 18, 20253 min read


The incredible impact: Loneliness Awareness Week 2024
Thank you to everyone who joined us for Loneliness Awareness Week this year, which was our biggest and furthest reaching campaign yet! We...
Jul 2, 20243 min read


4 ways to feel less lonely in July
At Marmalade HQ, we're still smiling after the huge success of Loneliness Awareness Week 2024! We were blown away with the number of...
Jun 28, 20244 min read


Our summer party!
During Loneliness Awareness Week 2024, we were delighted to host a joyous summer party event in Bristol. We want to take a moment to give...
Jun 25, 20241 min read


Year round connection-building activity ideas
Loneliness Awareness Week helped to highlight lots of the amazing connection building activities and events that happen across the UK and...
Jun 18, 20243 min read


A few Loneliness Awareness Week highlights so far...
There have been so many fantastic connection-building activities and events that have taken place to mark Loneliness Awareness Week 2024,...
Jun 13, 20243 min read


Celebrating the support of HEINEKEN UK this Loneliness Awareness Week
We want to highlight the support of Heineken UK as our main partner in delivering Loneliness Awareness Week this year. Heineken UK have...
Jun 12, 20242 min read


Our moments of connection
The power of micro connections Do you feel uplifted when you exchange a smile with a stranger in the street? How about making small talk...
Jun 10, 20242 min read


Loneliness Awareness Week goes global once again
We’re delighted to be once again sharing the message of loneliness awareness globally with #GlobalLonelinessAwarenessWeek....
Jun 10, 20243 min read


Getting involved in Loneliness Awareness Week 2024
Loneliness Awareness Week raises awareness of loneliness and empowers everyone to make connections across the UK and worldwide. Join us...
Jun 7, 20242 min read


Loneliness Awareness Week goes global once again
We’re delighted to be once again sharing the message of loneliness awareness globally with #GlobalLonelinessAwarenessWeek....
Jun 5, 20243 min read


How to get involved: Loneliness Awareness Week 2024
Loneliness Awareness Week raises awareness of loneliness and empowers everyone to make connections across the UK and worldwide. Join us...
Jun 2, 20242 min read


Celebrating the power of volunteers!
Volunteers are the heart and soul of Marmalade Trust, the awesome individuals who bring joy and companionship to some of the loneliest...
May 30, 20242 min read


Volunteers celebrate award at Buckingham Palace garden party
On Tuesday 21st May, two of our incredible Marmalade Trust volunteers, David and Alison, attended a Garden Party hosted by the Royal...
May 30, 20243 min read


Loneliness and being LGBTQ+
We all feel lonely at times – it’s a natural human emotion. We're biologically wired for social contact, and loneliness is our signal...
May 30, 20243 min read


4 ways to feel less lonely in June
In the month of June, as the warmth of summer arrives, it's the perfect time to foster meaningful connections and embrace the power of...
May 30, 20244 min read


Join in with the Month of Community
The Month of Community is a time to come together to celebrate everything that makes our communities great. Millions of people take part...
May 17, 20241 min read


Loneliness Awareness Week 2024
Loneliness Awareness Week raises awareness of loneliness and empowers everyone to make connections across the UK and worldwide. Join us...
May 8, 20243 min read


Founder Amy Perrin receives OBE
Marmalade Trust founder and CEO honoured for services to older people. We are delighted to announce that this week, our brilliant founder...
May 2, 20242 min read


Finding meaningful connections when you have hearing loss
We all need meaningful connection - it's part of being human. But when the ability to hear and freely express your thoughts to the rest...
Apr 30, 20243 min read


4 ways to feel less lonely in May
I don't know about you, but I for one am glad to be packing away my thick winter coat, and - let's be honest, we're in England - ...
Apr 30, 20244 min read


Why it's so important to connect with people of different generations
Global Intergenerational Week is just around the corner (24 - 30 April 2024)! Encouraging activities and relationships between young and...
Mar 20, 20243 min read


Are loneliness and isolation the same?
Loneliness and isolation are not the same. We can be isolated (alone) and not feel lonely. We can also be surrounded by other people, yet...
Mar 6, 20245 min read


The key to happiness? Human connection ✔️
The longest and most comprehensive study on happiness comes from Harvard University. Researchers have followed two groups of men (and...
Mar 5, 20242 min read


10 books which teach us about loneliness and connection
In celebration of World Book Day, we got together at Marmalade HQ to compile a list of 10 compelling reads exploring loneliness and the...
Mar 5, 20244 min read


Interaction's epic 24 hr fundraising challenge
Why Interaction are fundraising for Marmalade Trust We're delighted that Interaction have chosen Marmalade Trust as their Charity of the...
Feb 14, 20242 min read


Why do I feel so lonely on Valentine's Day?
Valentine's Day, traditionally a celebration of love and connection, can paradoxically evoke feelings of loneliness for many of us. This...
Feb 7, 20243 min read


How make Valentine's Day feel less lonely this year
Technically, we know that being single on Valentine’s Day isn’t a big deal. It’s just like any other day… But for some reason the thought...
Feb 7, 20243 min read
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